The Ultimate Self-Care Gift Guide: 10 Ideas to Help Them Relax and Recharge
Self-care means something different to everyone. For some, it's a bubble bath; for others, it's organized journaling. The key is to find something that helps them disconnect from stress and reconnect with themselves.
Spa Day at Home
- Luxury Bath Soak: Look for bath salts with magnesium or epsom salts infused with lavender or eucalyptus to relax muscles
- Silk Sleep Mask: A pure silk mask blocks out light and protects skin/hair while they sleep — pure luxury for under $50
- Aromatherapy Diffuser: A stylish ceramic or stone diffuser that humidifies the air and fills the room with calming essential oils
Mental Wellness
- Gratitude Journal: A structured journal like the Five Minute Journal helps start and end the day with a positive mindset
- Weighted Blanket: The pressure of a weighted blanket (aim for 10% of their body weight) is scientifically proven to reduce anxiety and improve sleep quality